Fit for LaFemme, Incorporated (the "Company") was founded by Monique Hollowell, B.S., CPT, a passionate professional that developed fitness solutions for the general and pre-post natal populations. Monique holds certifications with ACSM, NASM and Coopers Institute, in addition to specialty certifications in pre-post natal fitness, sports conditioning, aquatics, pilates and yoga.

As a former intercollegiate athlete with the passion of helping others, Monique knew her purpose was to transform lives through fitness. With the support of her husband, Monique started as a fitness professional training top business executives and professional athletes. Her career evolved into a Fitness Presenter and Executive Director, where she operated a multi million dollar personal training business.

Monique's transition into motherhood and continued zeal for fitness created Fit for LaFemme, Inc., which offers mobile and internet based personal fitness training services, health and wellness seminars and fitness "How-to" books. Fit for LaFemme's subsidiary company is Bellie Fit Maternity, LLC, premier active wear for pregnant women.

www.fitforlafemme.com
www.belliefitbasics.com
www.lafemmemobilegym.com

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